25.8.11

parmesan steak fries

i love french fries...i mean who doesn't?! but my hips, well they don't love them so much. thankfully i stumbled across this recipe and am in love. i highly suggest trying this simple and delicious recipe soon. you can pair these steak fries with pretty much anything! if you do try them, make sure to stop by and tell me how it went : )







ingredients:


directions:

Preheat the oven to 450 degrees F. Spray a baking sheet withcooking spray.
Cut each of the potatoes in half lengthwise. Rest each half on its flat side and cut each half lengthwise, straight down into 4 even slices. You will have 16 slices altogether. Cut the rounded edge off of the outermost slices so each slice can lay completely flat on either side. Put the potatoes into a medium bowl and toss with the oil.
Place the potatoes on a baking tray and bake for 20 minutes. Sprinkle the potatoes with cheese on their up-facing side and continue to bake for another 15 to 20 minutes, until they are crisp and golden brown. There is no need to turn them. Season with salt and serve immediately.

serving info:
Calories 200; Total Fat 6g; (Sat Fat 1.5 g, Mono Fat 2 g, Poly Fat 1 g) ; Protein 7 g; Carb 31 g; Fiber 2 g; Cholesterol 5 mg; Sodium 135 mg
Excellent source of: Vitamin B6, Potassium
Good source of: Protein, Vitamin C, Calcium, Manganese

2 comments:

jillian :: cornflake dreams. said...

omg those sound delicious!!! xoxo jillian:: cornflake dreams

dana @ wonder forest said...

mmmmmmm!
thanks for sharing these look delicious!
xo dana
thewonderforest.com

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